단호박 5분만에 부드럽고 촉촉하게 찌는 비법

<h2 style="text-align: center;" data-ke-size="size26">단호박 5분만에 부드럽고 촉촉하게 찌는 비법</h2> <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_15.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/1u9JQ/btsGuISFM6E/1qK4MEt3ckCAjCQe1PdVcK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F1u9JQ%2FbtsGuISFM6E%2F1qK4MEt3ckCAjCQe1PdVcK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_15.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 안녕하세요. 코코언니에요^^ 단호박은 크기가 작아도 워낙 껍질이 두껍고 딱딱해서 손질이 쉽지 않기 때문에 부드럽게 찌는 과정을 거치는데요. 5분만에 속까지 부드럽고 촉촉하게 찌는 전자레인지 조리 비법을 알려드릴게요. <center> <script src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>  <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1398680491512997" data-ad-slot="7346226928"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </center> 단호박은 달달하니 맛나서 그냥 쪄서 먹어도 맛있고요. 훈제오리랑 같이 먹어도 정말 맛있어요. <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_1_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/cdlVlD/btsGxDhYYsm/oHJNKqDl5ep5qqDr2z9M5k/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FcdlVlD%2FbtsGxDhYYsm%2FoHJNKqDl5ep5qqDr2z9M5k%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_1_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 저희 가족들이 단호박훈제오리찜을 좋아해서 자주 해먹거든요^^ <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_2_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/bmbyOO/btsGvprYUBw/abYJ6h7v8dU6dx28Nb4ksk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbmbyOO%2FbtsGvprYUBw%2FabYJ6h7v8dU6dx28Nb4ksk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_2_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 단호박만 맛있게 찌면 어려울게 하나도 없는데 단호박을 손질하는게 쉽지가 않죠. <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_3_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/T6c7T/btsGu6TmofP/3EV1Qxx0Ekf9GBj8j011sK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FT6c7T%2FbtsGu6TmofP%2F3EV1Qxx0Ekf9GBj8j011sK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_3_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 일단 단호박을 깨끗하게 세척해주세요. 껍질째 조리하기 때문에 겉껍질도 깨끗하게 세척해주셔야 해요. <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_4_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/dMyqL0/btsGx2u9qh7/bNjrt883LkLORFVHcL7zK0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FdMyqL0%2FbtsGx2u9qh7%2FbNjrt883LkLORFVHcL7zK0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_4_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 오목한 그릇에 물을 약간 담고 <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_5_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/clSPsB/btsGun86T7T/OVMkx7YARS04HnPGeHwIAK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FclSPsB%2FbtsGun86T7T%2FOVMkx7YARS04HnPGeHwIAK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_5_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> <center> <script src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>  <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1398680491512997" data-ad-slot="7663589990"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </center> 세척한 단호박을 담아주세요. <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_6_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/Nm4F4/btsGuthjNbB/XKatx7Qfpeyk6JyH7lOU9K/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FNm4F4%2FbtsGuthjNbB%2FXKatx7Qfpeyk6JyH7lOU9K%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_6_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 단호박이 워낙 딱딱해서 한번에 찌는게 쉽지 않은데요. 상대적으로 더 딱딱한 단호박 꼭지를 물에 잠긴 상태로 조리하면 중간에 뒤집지 않고 한번에 조리할 수 있어요. <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_7_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/bBnn0q/btsGwvSnUAx/xfqyDGzELM6KjQkanuduWk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbBnn0q%2FbtsGwvSnUAx%2FxfqyDGzELM6KjQkanuduWk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_7_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 스팀효과를 내기 위해서 랩을 씌우고 <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_8_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/mhIVI/btsGvWiQszd/5kjWQ6e1QTB2IVg1K1A2o0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FmhIVI%2FbtsGvWiQszd%2F5kjWQ6e1QTB2IVg1K1A2o0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_8_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 젓가락으로 구멍 3~4개 뚫는 것도 잊지마세요~ <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_9_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/cmgfAP/btsGxD98szR/JVT68ENTAe4MzIKnidkC8K/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FcmgfAP%2FbtsGxD98szR%2FJVT68ENTAe4MzIKnidkC8K%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_9_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 간편하게 전자레인지로 쪄볼게요. 전자레인지 사양이나 단호박 크기에 따라 차이는 있는데요. 5분 돌리니까 잘 익었더라고요! <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_10_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/lLBFF/btsGyebdNjX/0jCSCRcEiUxc6pJFiWC6K1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FlLBFF%2FbtsGyebdNjX%2F0jCSCRcEiUxc6pJFiWC6K1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_10_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> <center> <script src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>  <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1398680491512997" data-ad-slot="1561216078"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </center> 단호박을 찌기 전에는 칼날 끝부분도 들어가지 않을 정도로 껍질이 딱딱한데요. <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_11_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/AVWj8/btsGwcS4DYc/b7ez93Ni3yCb8A6KPT5Kx0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FAVWj8%2FbtsGwcS4DYc%2Fb7ez93Ni3yCb8A6KPT5Kx0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_11_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 뚜껑을 자를 때 칼날이 부드럽게 들어가서 안전하게 손질할 수 있어요. <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_12_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/2qPru/btsGvUSPrUg/ss8UbQIE0AaymV5vqYDxW0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F2qPru%2FbtsGvUSPrUg%2Fss8UbQIE0AaymV5vqYDxW0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_12_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 속까지 부드럽고 촉촉하게 잘 익었어요~ <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_13_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/xqc6y/btsGvuT0yfL/17EHpQtrve6XnudeNUk2y1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2Fxqc6y%2FbtsGvuT0yfL%2F17EHpQtrve6XnudeNUk2y1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_13_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 훈제오리 기름기 쏙 빠지게 구워서 양파, 파프리카랑 같이 볶고요. 단호박에 듬뿍 채워서 치즈 뿌리고 에어프라이어로 5분만 구우면 조리 끝. 맛과 영양 모두 채우고 비주얼까지 환상적이죠?! <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_14_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/7suMd/btsGwv5WeIZ/ydZVMoPuXflUIVpMdMkbIK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F7suMd%2FbtsGwv5WeIZ%2FydZVMoPuXflUIVpMdMkbIK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_14_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 단호박 찔 때 찜기 필요없고요. 중간에 뒤집을 필요도 없어요. <figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="a_15_001.jpg" data-origin-width="2074" data-origin-height="1382"><img src="https://blog.kakaocdn.net/dn/bZIqUa/btsGwROoWDo/zxwi4YkmWdyMsTPjMeov41/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbZIqUa%2FbtsGwROoWDo%2Fzxwi4YkmWdyMsTPjMeov41%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" data-filename="a_15_001.jpg" data-origin-width="2074" data-origin-height="1382"/></figure> 전자레인지로 간편하게, 속까지 부드럽고 촉촉하게 쪄서 드세요^^ <center> <script src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>  <ins class="adsbygoogle" style="display: inline-block; width: 336px; height: 280px;" data-ad-client="ca-pub-1398680491512997" data-ad-slot="8791235761"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </center><hr contenteditable="false" data-ke-type="horizontalRule" data-ke-style="style5" /> ★ 아래 링크에서 다양한 코코네 채널을 만날 수 있어요^^ ★ 업데이트는 매일 진행됩니다. ☞ <a style="color: #416ed2; max-width: 100%;" href="https://inpk.link/cocohouse15">"코코네" 프로필</a> <hr contenteditable="false" data-ke-type="horizontalRule" data-ke-style="style5" /> <div class="txc-textbox" style="border: 1px solid #fefeb8; background-color: #fefeb8; padding: 10px;">코코네를 방문해주신 분들 감사합니다. <p style="box-sizing: border-box; font-size: 12px; margin-right: 0px; outline: none; line-height: 2; color: #666666; font-family: Arial, 돋움, Dotum, AppleGothic, sans-serif; padding: 0px !important 0px 0px !important 0px;" data-ke-size="size16">포스팅이 도움이 되셨다면 <p style="box-sizing: border-box; margin-right: auto; margin-left: auto; outline: none; font-size: 16px; line-height: 2; color: #666666; font-family: 'Noto Sans', sans-serif; padding: 0px !important 0px 0px !important 0px;" data-ke-size="size16">로그인이 필요없는 ↓♡공감↓ 꾸~욱 부탁드려요^^ </div>

실시간 키워드

2022.08.01 00:00 기준

실시간 키워드