석류 먹는법 레시피 2 - 석류씨 빼기 | 석류자르는법

<div style="width: 1px; height: 1px; overflow: hidden;"><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="01-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="600" data-origin-height="600"><span data-url="https://blog.kakaocdn.net/dn/sqE6D/btsGBYHlqfR/UgKhn8dvWIkSdwDIUXTkY1/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/sqE6D/btsGBYHlqfR/UgKhn8dvWIkSdwDIUXTkY1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FsqE6D%2FbtsGBYHlqfR%2FUgKhn8dvWIkSdwDIUXTkY1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" alt="석류 먹는법 레시피 석류씨 빼기 석류자르는법" data-filename="01-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="600" data-origin-height="600"/></span></figure> <h2>석류 먹는법 레시피 2 - 석류씨 빼기 | 석류자르는법</h2> </div> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="000-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="427"><span data-url="https://blog.kakaocdn.net/dn/eBkOuH/btsGDCpJXst/whCiInHjp8oZAg789cVWG0/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/eBkOuH/btsGDCpJXst/whCiInHjp8oZAg789cVWG0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FeBkOuH%2FbtsGDCpJXst%2FwhCiInHjp8oZAg789cVWG0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" alt="석류 먹는법 레시피 석류씨 빼기 석류자르는법" data-filename="000-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="427"/></span></figure> </p> <p>석류주스 석류즙 석류젤리 등으로 친숙하지만 의외로 생과 자체는 자주 찾는 과일은 아닌데요. 그러다보니 <b>석류 먹는법</b> 모르는 분들이 꽤 된다고 해요. 석류 = 신맛 알고 있는 분들도 계시겠지만 사실 이란산 석류는 "단맛"이 강해요. 석류씨 알갱이는 천연 에스트로겐 및 미네랄이 풍부해 <b>갱년기</b> 여성 및 탈모, 피부관리에 좋다죠. 석류껍질도 동맥경화 예방 효과 있는 타닌이 풍부하답니다. 오늘은 <span style="color: #ee2323;"><b>석류씨빼기</b> 자르는법 먹는법</span> 레시피 알려드릴게요. :D</p> <div style="text-align: center;"> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-7811022225149132" crossorigin="anonymous"></script> <ins class="adsbygoogle" style="display:block; margin:6px auto 0;" data-ad-client="ca-pub-7811022225149132" data-ad-slot="6679134400" data-ad-format="auto" data-full-width-responsive="true"></ins> <script>(adsbygoogle = window.adsbygoogle || []).push({});</script> </div> <p><br /><br /></p> <h3>1. 석류씨 빼기 - 먹는법 씻는법</h3> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="001-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"><span data-url="https://blog.kakaocdn.net/dn/YfxZW/btsGALvuzw6/8h0QiRYKO4TTc3k8ekJ89K/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/YfxZW/btsGALvuzw6/8h0QiRYKO4TTc3k8ekJ89K/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FYfxZW%2FbtsGALvuzw6%2F8h0QiRYKO4TTc3k8ekJ89K%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" alt="석류 먹는법 레시피 석류씨 빼기 석류자르는법 자르기" data-filename="001-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"/></span></figure> </p> <p>먼저 석류 양 끝을 잘라요.</p> <div style="width: 1px; height: 1px; overflow: hidden;"> <p style="text-align: center; font-size: 32px;"><span style="color: #ee2323;">**글 및 사진 무단 복사 금지*</span></p> </div> <p><br /><br /></p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="002-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"><span data-url="https://blog.kakaocdn.net/dn/vRFvS/btsGDK2mZr1/9HyhJD3BGuArKwwCAaZjm1/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/vRFvS/btsGDK2mZr1/9HyhJD3BGuArKwwCAaZjm1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FvRFvS%2FbtsGDK2mZr1%2F9HyhJD3BGuArKwwCAaZjm1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" alt="석류 먹는법 레시피 석류씨 빼기 석류자르는법 6등분" data-filename="002-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"/></span></figure> </p> <p>석류알을 감싸고 있는 흰 과육을 따라 칼집을 내요. 석류 과육 부위는 5~6개로 나위어 있는데 일반 과일 자르듯 한번에 자르려고 하면 과육 속에 알갱이가 터지니까 겉에만 살짝 칼집을 넣어요.</p> <p><br /><br /></p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="003-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"><span data-url="https://blog.kakaocdn.net/dn/bxoulN/btsGBbUVc7c/n9OiBWozoyYFCDapmrVlG0/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/bxoulN/btsGBbUVc7c/n9OiBWozoyYFCDapmrVlG0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbxoulN%2FbtsGBbUVc7c%2Fn9OiBWozoyYFCDapmrVlG0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" alt="석류 먹는법 레시피 석류씨 빼기 석류자르는법 알갱이" data-filename="003-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"/></span></figure> </p> <p>그리고 칼집 낸 부위를 손으로 잡고 벌리면 쉽게 벌어져요.</p> <p><br /><br /></p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="004-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"><span data-url="https://blog.kakaocdn.net/dn/lmkWb/btsGEi5EoXH/Ob1aSKig3KJuWCfu2bKNhK/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/lmkWb/btsGEi5EoXH/Ob1aSKig3KJuWCfu2bKNhK/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FlmkWb%2FbtsGEi5EoXH%2FOb1aSKig3KJuWCfu2bKNhK%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" alt="석류 먹는법 레시피 석류씨 빼기 석류자르는법" data-filename="004-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"/></span></figure> </p> <p>이제 물 담은 큰 그릇에 석류를 넣고 물 속에서 석류알 분리를 해주세요.</p> <p><br /><br /></p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="005-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"><span data-url="https://blog.kakaocdn.net/dn/bJmXfz/btsGCyVDmXJ/evBJ880ljCnHuZObdjjMl0/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/bJmXfz/btsGCyVDmXJ/evBJ880ljCnHuZObdjjMl0/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FbJmXfz%2FbtsGCyVDmXJ%2FevBJ880ljCnHuZObdjjMl0%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" alt="석류 먹는법 레시피 석류씨 빼기 석류자르는법" data-filename="005-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"/></span></figure> </p> <p>알갱이 분리가 끝나면 흰색 과육이 위로 떠올라요. 채로 건져내요. 이 과육도 버리지 않고 차갑게 해 화채 샐러드에 넣어먹을 수 있답니다.</p> <p><br /><br /></p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="006-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"><span data-url="https://blog.kakaocdn.net/dn/upkVq/btsGBcfaIDT/AOxdxAQOOKDxjppQ6iZR11/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/upkVq/btsGBcfaIDT/AOxdxAQOOKDxjppQ6iZR11/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FupkVq%2FbtsGBcfaIDT%2FAOxdxAQOOKDxjppQ6iZR11%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" alt="석류 먹는법 레시피 석류씨 빼기 석류자르는법" data-filename="006-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"/></span></figure> </p> <p>다시 한번 그릇에 물을 부어 석류 알갱이를 부드럽게 씻어 채에 밭쳐 물기를 빼요.</p> <p><br /><br /></p> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="007-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="427"><span data-url="https://blog.kakaocdn.net/dn/3P2ue/btsGBexlfwJ/0FG0j2hbpeXMxfTHqm651k/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/3P2ue/btsGBexlfwJ/0FG0j2hbpeXMxfTHqm651k/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2F3P2ue%2FbtsGBexlfwJ%2F0FG0j2hbpeXMxfTHqm651k%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" alt="석류 먹는법 레시피 석류씨 빼기 석류자르는법" data-filename="007-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="427"/></span></figure> </p> <p>씻은 석류알은 그대로 먹어도 좋고, 석류주스 샐러드 만들어 먹어도 맛있는데요. 석류알갱이는 씨 까지 아작아작 같이 씹어먹어야 석류효능 오롯히 볼 수 있다고 해요. 석류 신맛이 강할수록 천연 에스트로겐 성분이 많이 들어있다죠. 에스트로겐은 피부에도 무척 좋답니다. 생석류 레시피 2가지도 알려드릴게요. :D</p> <div style="text-align: center;"><ins class="adsbygoogle" style="display:block; margin:6px auto 0;" data-ad-client="ca-pub-7811022225149132" data-ad-slot="8155867600" data-ad-format="auto" data-full-width-responsive="true"></ins> <script>(adsbygoogle = window.adsbygoogle || []).push({});</script> </div> <div style="width: 1px; height: 1px; overflow: hidden;"> <p>석류 먹는법 레시피 2 - 석류씨 빼기 | 석류자르는법<br />#석류 #석류효능 #석류먹는법 #석류씨빼기 #석류씨효능 #석류즙효능 #혈관 #관절염 #여성호르몬 #피부관리 #석류효능남자 #석류효능여자 #석류즙추천 #건강</p> </div> <p><br /><br /></p> <h3>2. 허니 석류주스 레시피</h3> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="008-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"><span data-url="https://blog.kakaocdn.net/dn/cUitkc/btsGEsf6sTV/2PgKKKIA0W9PZ3H4OUiJqk/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/cUitkc/btsGEsf6sTV/2PgKKKIA0W9PZ3H4OUiJqk/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FcUitkc%2FbtsGEsf6sTV%2F2PgKKKIA0W9PZ3H4OUiJqk%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" alt="석류 먹는법 레시피 석류씨 빼기 석류자르는법 석류주스" data-filename="008-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"/></span></figure> </p> <p>【 재료 2인분 】</p> <ul style="list-style-type: disc;" data-ke-list-type="disc"> <li>석류알 (석류씨 포함) 1개</li> <li>꿀 적당히</li> <li>물 적당히</li> <li>민트잎 약간</li> </ul> <p>① 믹서에 석류를 넣고 갈아줘요.<br />② 중간에 맛을 보아 단맛이 부족하면 꿀을 넣고<br />③ 맛이 강하면 물을 넣고 믹서로 더 갈아요.<br />④ 잔에 따르고 민트잎 장식합니다.<br />⑤ 석류씨는 믹서 바닥에 가라앉기 때문에 나중에 숟가락으로 건져 먹어도 몸에 좋아요.</p> <p><br /><br /></p> <h3>3. 석류 아보카도 키위 샐러드 레시피</h3> <p><figure class="imageblock alignCenter" data-ke-mobileStyle="widthOrigin" data-filename="009-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"><span data-url="https://blog.kakaocdn.net/dn/Tv1yi/btsGEqCAZsq/posLJAlMgbtatYUbnl6zh1/img.jpg" data-lightbox="lightbox"><img src="https://blog.kakaocdn.net/dn/Tv1yi/btsGEqCAZsq/posLJAlMgbtatYUbnl6zh1/img.jpg" srcset="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FTv1yi%2FbtsGEqCAZsq%2FposLJAlMgbtatYUbnl6zh1%2Fimg.jpg" onerror="this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';" alt="석류 먹는법 레시피 석류씨 빼기 석류자르는법 샐러드" data-filename="009-석류-먹는법-석류씨빼기-석류자르는법-석류효능.jpg" data-origin-width="640" data-origin-height="400"/></span></figure> </p> <p>【 재료 2인분 】</p> <ul style="list-style-type: disc;" data-ke-list-type="disc"> <li>석류 적당량</li> <li>양상추 적당량</li> <li>아보카도 1/2개</li> <li>키위 1/2개</li> <li>레몬즙 1큰술, 올리브오일 1큰술과 1/2을 혼합</li> <li>소금 약간</li> </ul> <p>① 양상추는 먹기 좋은 크기로 찢어요.</p> <p>② 아보카도는 한입 크기, 키위는 반으로 잘라요.</p> <p>③ 그릇 담아 석류를 얹고 레몬즙, 올리브오일 혼합소스를 붓고 소금으로 간 합니다.<br /><br />*참고로 석류는 <b>혈관</b> 건강에도 좋고 <b>관절염</b> 통증 완화에도 좋은 효능 있어서 남자가 먹어도 좋답니다. 건강하세요. 감사합니다. :D</p> <p style="text-align: center;"><span style="line-height: 100%; color: #ff0000;"><b>좋았다면 ♡공감 꾹!</b></span><br /><b><span style="font-size: 9px; color: #666666; line-height: 50%;">※ 복사 재배포 금지</span></b></p> <div class="revenue_unit_wrap"> <div class="revenue_unit_item dable" style="height: 250px;"> <div class="revenue_unit_info">300x250</div> <div id="dablewidget_ml61MA74" data-widget_id="ml61MA74"> <script>(function(d,a,b,l,e,_) { if(d[b]&&d[b].q)return;d[b]=function(){(d[b].q=d[b].q||[]).push(arguments)};e=a.createElement(l); 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